Diets are challenging. Many of them promote quick weight loss at first, and motivate you to keep going for a period of time. But the reality is that most diets fail after the first few months. That means you’re highly likely to go back to old habits – no matter how successful you were when you first started.
The Life Transforming Diet is a realistic approach designed to let you keep living your normal lifestyle while you gradually make changes for the better, at the right pace. Behavior modification principles are at the heart of the program. >> Read More
The new updated edition of the Life Transforming Diet book is available in Judaica book stores. It includes:
- More meal options
- More strengthening exercises
- Updated nutritional guidelines
- Updated references
The Personal Ledgers are pivotal to the success of our system. It is often the difference between short-term results and long-term success. It only takes a few minutes each night to keep track of your progress and you will gain valuable insight into how you deal with your food-challenges each day.
Kosher formulations rooted in centuries of research and recommendations made by Maimonides. Research from doctors and scientists for the best natural ingredients. Recommended doses, making it easy and practical to include multiple ingredients. GMP certified, vegetarian, made in the USA and are Star K Kosher Certified.
The Life Transforming Diet puts forward a weight loss program that addresses dietary, exercise and behavioral aspects of eating. I like the idea of combining ancient sources with current opinion. The current medical literature and advice is all sound and well researched. The eating plan itself certainly fits all the current recommended guidelines… – Dr. Charlene Wolberg MD, Medical Director of Obesity Clinic
- R’ Tzvi Kushelevsky – Rosh Yeshiva Heichel Hatorah
- R’ Yisroel Belsky – Rosh Yeshiva Torah Vdaas, OU
- R’ Shmuel Kamentsky – Rosh Yeshiva Philadelphia
- R’ Marvin Hyer – Founder of the Simon Wiesenthal Center
- Dr. R’ Abraham J. Twerski, M.D.
- R’ Dovid Goldwasser – Eating disorder expert
- R’ Berel Wein – Expert on Jewish history
- Dr. R’ Akiva Tatz, M.D.
Finally, someone has done the hard work and brought the revolutionary concepts of Maimonides into the modern world. Make no mistake. Author Zulberg has done his homework. He has read virtually all of the existing literature on Maimonides medical concepts, and he has personally interviewed Dr. Fred Rosner, a heading researcher into the modern applications of Maimonides medical approach. I know. I’ve been researching this area myself for two years. This is a major scholarly work. Don’t underestimate it. Zulberg brilliantly combines Maimonides medical technology with the advanced concepts of behavioral science enunciated by Rabbi Yisroel Salanter to produce a diet system that will permanently change your relationship to food and exercise, with no backsliding and relapse. Get this book now. There is nothing on the market that compares with it! –