I hope you enjoy my Blog – articles and various thoughts. The first section are articles that I have written and have been posted in various media publications. The second section are quotes that inspire me. Hope you are inspired as well 🙂


5 Everyday Lessons You Can Learn from Purim

  Purim is the holiday celebrating a time when the Jewish people living in the ancient Persian Empire were delivered from extermination. Today, it is a day of joy for adults, and fun activities for children. Gifts of food are sent to friends, money is given to those...

Healthy Recipes Even Maimonides would have Loved

Read my latest article on, including 3 recipes. It’s been inspirational to read Maimonides’ medical and philosophical works and see how similar his caveats are to what you’d read in the New England Journal of Medicine. If you believe that the relationship...

Is It Possible That You’re Tracking Too Much?

If you’re looking to lose weight or boost your endurance, there’s a tool out there that’s begging to help you reach your goals. From phone apps to wearable devices, it’s possible to track every aspect of your existence these days. But all this measuring can be too...

5 No-Fail Strategies For Stopping Anger In Its Tracks

We all know what anger is. We've all felt it. When anger gets out of control and turns destructive, it causes stress at work, in personal relationships, and in the overall quality of our lives. Aside from the emotional ramifications like stress and depression,...


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