MISHPACHA MAGAZINE FEATURE Please read the latest feature in Mishpacha Magazine about the Life-Transforming Diet. – Read Article Yael Schuster did a wonderful job relating the interview....
So much relationship advice tells men and women not to settle for someone unless they fulfill a long list of demands. For men, these range from, “opens every door you walk through, pulls you close in public and kisses your forehead, sends you flowers to your...
Purim is the holiday celebrating a time when the Jewish people living in the ancient Persian Empire were delivered from extermination. Today, it is a day of joy for adults, and fun activities for children. Gifts of food are sent to friends, money is given to those...
Do you know the real reason why most diets fail? They focus solely on physical changes like diet and exercise, almost always ignoring the mental and emotional changes that also need to be made. The mind-body connection contributes more to weight gain and weight loss...
Read my latest article on the OU.com website about Why It’s So Hard To Change, Even When You Really Want To. Living a healthy life begins with forming healthy habits. Optimum health and weight loss are not simply about nutrition and exercise. I believe that failure to...
Read my latest article on Aish.com, including 3 recipes. It’s been inspirational to read Maimonides’ medical and philosophical works and see how similar his caveats are to what you’d read in the New England Journal of Medicine. If you believe that the relationship...
