Do It

Do It

Some people like my advice so much that they frame it upon the wall instead of using it. —Gordon R. Dickson Motivational quotes are wonderful but if you don’t put them in action, they just remain motivation. Motivation wanes quickly. If a quote inspires you,...
Subconscious Habit Formation

Subconscious Habit Formation

“Every single feeling, no matter how small it is and even if it is forgotten immediately by the conscious mind, always leaves some sort of impression on the memory.” – Accounting of the Soul, M. M. Levin (1749–1826) Habits start off as simple acts, but...
Freedom

Freedom

What is true freedom? “Freedom is the most profound goal for breaking any bad habits and addictions” – The Mind Body Synergy Diet by David Zulberg   Don’t rely on “willpower”; decide you just don’t want it! Asking yourself “why” and reminding...
Daily Motivation

Daily Motivation

“People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.” — Zig Ziglar
Habit

Habit

We are what we repeatedly do; excellence, then, is not an act but a habit. — Aristotle